Cultivating and encouraging the
vitality of our community

"Creature Feature" April 27th-May 24th Opening reception in conjunction with Paonia's Final Friday Frolic 5-7 pm. The Blue Sage Center for the Arts is proud to present "Creature Feature", a fun and whimsical group exhibition showcasing some of the finest creature based art from locals of the North Fork Valley.  Come see what playful friends, of the furry, feathered, and scaled kind, will be there.

Sunday April, 29th 2:30 pm $10 admission The North Fork Community Choir presents their spring concert, "Love's Many Forms," on Sunday,  April 29th at 2:30 in the afternoon.  Under the leadership of Dylan Fixmer,   the program consists of music that explores all aspects of love from the joyous to the tragic, and covers the musical spectrum.  If you are a fan of choral music, or just want to hear beautiful sounds coming from your friends and neighbors join us for this exceptional performance. ...

In 19th-century Europe, long before LPs, CDs or mp3s, there were only two ways to listen to the latest Beethoven symphony: either you were lucky enough to hear it performed at the local concert hall, or you played it at home yourself. Not with a full orchestra of course, but in a piano transcription. And to really mimic the range of an orchestra, amateurs played ‘four-handed’ with two pianists sitting side-by-side. Often defying the laws of nature and always very humorous, the Cohen/Ellinger duo...

You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us! Zumba Fitness® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Wear dance or athletic shoes. When: Mon at 5:30pm, Wed & Fri at 8am Instructor: Christy Eller For more information: (970) 314-1840 Cost per class: ...

Join Phyllis on Thursday mornings at 8:30 for a gentle yoga work out. The practice of yoga allows us to dive more deeply into our own inner stillness. Kripalu Yoga, named for Swami Kripalvanandji, uses breath, inward focusing, and concentration to help the practitioner move by stages from willful postures to a surrendered “meditation in motion”. For more info call Phyllis at 527.4034   Phyllis Swackhamer began practicing yoga in the late 70’s. From 1984-1993 she was a full-time resident st...

"Shake Up your workout week and transform your booty, with an all new DANCE CARDIO fitness class :EVERYTHING BUTT..a WORKOUT! This class is a fun fusion of hip music with ballet technique at its core, along with other dance styles. With its high energy pace and a strong emphasis on micro-muscle movement, it will leave you feeling stronger than ever. Join me for an hour of body connectivity as I work through every move wi...

Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self-defense. Bob Cook graduated from the San Francisco College of Chinese Medicine, is a certified acupressure therapist, has been a student of martial arts, oriental and natural health practices for...

You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us! Zumba Fitness® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Wear dance or athletic shoes. When: Mon at 5:30pm, Wed & Fri at 8am Instructor: Christy Eller For more information: (970) 314-1840 Cost per class: ...

Visit Star Beam Studios Website Fridays 10-11 starting March 2 through May 25

You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us! Zumba Fitness® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Wear dance or athletic shoes. When: Mon at 9am & 5:30pm, Wed at 8am, Fri at 8am & 5:30pm Instructor: Christy Eller For more information: (970) 314-184...

Renew your body! Join Katy for gentle, therapeutic yoga classes focusing on opening the joints and promoting circulation. Classes are synchronized poses in sustained sequences that coordinate and impact all body systems. Katy has accomplished yoga teacher training with Francisco Kaiut and Luciana Ross. Currently, Katy is studying with Luciana Ross, Nancy Stechert, and Amy Williams. Saturday 11am Monday 11am Tuesday 12noon Drop-ins- $11 Passes available All classes are for all ages and abilities....

In this class you will move through a progression of classic yoga postures designed to strengthen and calm the body and mind. You will work with specific breathing patterns to build vitality and relax the nervous system. Each class concludes with a guided meditation. You may have heard yogic terms like “pranayama”, “bandha”, “mudra”, “mantra”, and “kriya”. Come discover how these techniques can add depth and dimension to your yoga practice. This class is open to all levels of practitioners...

Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self-defense. Bob Cook graduated from the San Francisco College of Chinese Medicine, is a certified acupressure therapist, has been a student of martial arts, oriental and natural health practices for...