You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us! Zumba Fitness® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Wear dance or athletic shoes. When: Mon at 5:30pm, Wed at 8am Where: Blue Sage Curtis Hall Instructor: Christy Eller For more information: (970) 31...

Drop in any week for a ballet workout class, perfect for beginners or those with some experience.  Improve your grace and balance, while gently strengthening your legs and core.  $10/class or 5-class punch card for $40.  See the full schedule for adult and children's classes at www.northforkballet.com  

Mat Classes Mondays and Thursdays 9-10 am with Lakshmi by donation

Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self-defense. Bob Cook graduated from the San Francisco College of Chinese Medicine, is a certified acupressure therapist, has been a student of martial arts, oriental and natural health practices for...

Reception Friday, May 27 5-7pm Exhibit May 27 thru June 18

Circle aRound Family Dance Class! This is a creative movement class for children ages infant on up to 7 yrs old with their caregiver(s). Each week we will explore a celebration from around the world to dance to, it's music, stories, traditions, and celebrate together. Studies have shown that parents who dance with their children are modeling growth behavior and that dance is good for the proprioceptive input a child’s developing brain receives through the movement, repetition, dance, and c...

Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self-defense. Bob Cook graduated from the San Francisco College of Chinese Medicine, is a certified acupressure therapist, has been a student of martial arts, oriental and natural health practices for...

Mat Classes Mondays and Thursdays 9-10 am with Lakshmi by donation